My grandmother, whom we lovingly referred to as Nani Jaan, just passed away on Thursday. Her funeral was Friday. It’s slowly starting to hit me that I’m never going to see her again in this life. I just shoo’d the cat off the table because I was afraid he was going to pick at Nani’s […]

Being okay with myself.

In 2007, I was diagnosed with bipolar disorder. I had struggled with it since I was 14 years old but it wasn’t until I was 19 that I was officially diagnosed and put on medication. After a few false starts, I found a combination that worked. With attention to diet, exercise and spirituality I found […]